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Healing Energy for Mind, Body, and Spirit
Reiki is an ancient form of healing. It taps into the deep well of energy that flows through all living things, offering a natural way to bring balance and healing to the body, mind, and spirit. Reiki supports the creation of inner peace, enhances overall well-being, and helps individuals reconnect with their true selves.
What is Reiki?
Reiki (pronounced “ray-key”) is a Japanese word meaning "universal life energy." It is a holistic healing technique where the practitioner channels healing energy through their hands to the recipient. The energy works on both the physical and emotional levels, aiming to restore balance and promote the body’s natural ability to heal.
Reiki energy is gentle and non-invasive. It can be applied in person or distantly, wherever you are. The beauty of Reiki is that it doesn’t rely on belief, as the energy flows regardless. It’s a supportive and loving force, available to everyone, at any stage of life.
Whether you seek stress relief, emotional healing, or a deeper connection with your spiritual path, Reiki offers a space of comfort and healing.
The 5 Principles of Reiki
The Five Principles of Reiki are guiding philosophies that help practitioners live a more mindful, centered, and compassionate life. These principles are also a beautiful reminder of the way we can cultivate peace within ourselves and in our interactions with others:
- Just for today, I will not worry. This principle reminds us to focus on what we can control. Focus on the present moment because it’s the only moment we have. Trusting that the universe has our back helps us feel at peace.
- Just for today, I will not be angry. This principle reminds us not to act from a place of anger or suppress anger as this can be destructive. Anger is a natural emotion that tells us when we feel a boundary has been crossed. Acknowledging anger and understanding our triggers can help us know ourselves better and make positive changes in our life.
- Just for today, I will be grateful. This principle reminds us to open our eyes to what is good in our life. Appreciation makes us feel good. This positively affects our body, mind and spirit as well as how we interact with the world.
- Just for today, I will do my work honestly. This principle reminds us to live with integrity, to listen to our hearts and live by our truth. It is our ongoing work to know our uniqueness and to discover and share our unique contribution with the world.
- Just for today, I will be kind to every living thing. This principle reminds us of the interconnectedness of all beings. Spread kindness and compassion — it ripples outwards with no logical end.
Benefits of Reiki
Reiki supports profound benefits, nurturing the mind, body, and spirit.
- Stress Reduction and Relaxation
Reiki helps calm the mind and body, lowering stress levels and promoting deep relaxation. It aids in reducing anxiety, allowing you to feel more at peace in your daily life. - Enhanced Emotional Well-being
Reiki can help release emotional blockages, promoting feelings of balance and emotional stability. It supports you in healing from past traumas and stresses, enabling you to embrace a more joyful, peaceful existence. - Physical Healing
Reiki works in harmony with your body to encourage healing from physical ailments. It helps stimulate the body's natural healing process and can alleviate symptoms of pain, fatigue, and tension. - Spiritual Growth and Clarity
Through Reiki, individuals often experience increased clarity and a deeper sense of spiritual connection. It helps you connect with your higher self, offering guidance and insight as you move along your path of personal growth. - Enhanced Sleep
Reiki energy promotes relaxation, making it easier to fall into a deep and restful sleep. It’s a wonderful tool for those suffering from insomnia or restless nights. - Energy Balance
Reiki helps to balance the energy in the body, aligning the chakras and promoting harmony within. It strengthens the body’s energy field, leaving you feeling revitalized and centered.
Ways You Can Experience Reiki
1. In-Person Reiki Sessions
Experience Reiki in person with a one-on-one session. During this session, our skilled Reiki practitioner will channel energy to you through gentle touch or by holding their hands slightly above the body. It’s a deeply relaxing experience that supports emotional and physical healing.
2. Distance Reiki
Reiki energy knows no boundaries, and distance Reiki allows you to receive the benefits of Reiki from anywhere in the world. Through focused intention, Reiki energy can be sent to you, whether you’re in the next room or on the other side of the globe.
3. Reiki-infused Products
At Ambarya, we offer Reiki-infused products such as crystals and mala beads, each charged with positive energy to support your personal healing journey. These items carry the essence of Reiki energy, helping to keep you aligned throughout the day.
Distant Reiki Healing
A distant reiki healing takes approximately 40 mins.
Connecting: We begin our journey with a brief connection on Zoom. After checking in, we disconnect to create a sacred space for your session.
Preparation: To receive distant Reiki, there's no need for anything extraordinary. However, lying down and relaxing is ideal. You might choose to enhance your environment with candles, incense, or soothing music.
Connection: Your practitioner, Fiona, establishes an energetic link to create a sacred healing space. She uses a photograph of you to visualize the healing energy enveloping you.
Sending Reiki Energy: Fiona channels Reiki energy through a proxy, directing its healing flow toward you. The distant Reiki symbol unites you and Fiona in this sacred space. The session typically lasts around 40 minutes.
Healing Unfolds: Reiki harmonises your energy, fosters relaxation, and supports overall well-being. You may experience sensations like warmth, tingling, or deep peace. Keep in mind that everyone's journey is unique.
Closing the Session: Once the healing session concludes, Fiona reconnects with you via phone or Zoom. It's a moment to share insights and any experiences from your transformative journey.
As you embark on this sacred path of distant Reiki, know that compassion, wisdom, and healing energy are with you every step of the way.